If you have just gotten dentures for the first time from a denture clinic, you are probably pretty excited about the changes that they are making in your life. Not having to deal with tooth-related pain anymore and having a pretty smile that you can feel confident about can be wonderful things, but one thing that you might not like is trying to eat with your new dentures. It's true that eating with dentures can be challenging at first, but if you keep these five tips in mind, you're sure to get used to it in no time.
1. Apply a Denture Adhesive
First and foremost, it's a good idea to apply a denture adhesive before you start eating to help your dentures stay in place. You can ask your denturist for suggestions about a good type of denture adhesive, or you can use trial and error to find the brand that works best for you. Either way, just remember that a little goes a long way to help your dentures stay in place when you're eating, so follow the instructions so that you don't apply too much.
2. Chew With Your Entire Mouth
It might be a habit to chew with a certain part of your mouth, especially if you were missing several teeth or had other dental issues with part of your teeth. Now, it's best to chew with your entire mouth. Otherwise, your dentures could slide due to the uneven force of chewing with only one side or part.
3. Cut Food Into Smaller Pieces
To avoid sliding problems, cut your food into smaller pieces. Then, you won't have to chew as much and can eat much more easily. As an added bonus, smaller pieces are usually better for digestion, so you can enjoy two benefits in one.
4. Avoid Sticky Foods
It's best to avoid things like caramel, taffy and other sticky foods. Otherwise, they could cause your dentures to stick, which can make for uncomfortable sliding.
5. Make Sure Your Dentures Fit Well
If you follow these tips and still have trouble with eating, or if you are experiencing discomfort from your dentures, then it's important to talk to your denturist about getting a better fit. Improperly-fitting dentures can make it harder to talk, eat and more, so ensuring that they are the right size is essential.
Dentures can be life-changing in a very positive way, but it can be tough to get used to eating with your new "teeth." Luckily, following these tips should help you get used to eating while wearing your new dentures.